Category

Beyond the Tooth Brush-Get familiar with all of your dental hygiene tool options.

Beyond the Brush-Let’s explore helpful oral hygiene tools. Let’s explore helpful oral hygiene tools. Going beyond the tooth brush. I know you’ve heard it. Brush 2x a day for 2 minutes and your teeth will be healthy. But there is so much more to oral health than that. Did you know that your diet and […]

READ MORE

Trick or Treatment? Keep those smiles cavity free with these tips.

Halloween may look different this year…but it is still associated with many sweets. We can help keep you and and your family safe from cavities. Whether you are choosing to take part in the traditional way or try something a little different we are here to support your family’s health. Let’s talk about how to […]

READ MORE

Acid and Your Oral Health-Maintain a Healthy pH in Your Mouth

Acids and Your Health Managing your oral pH is essential for a healthy mouth, good digestion and effective immune function. I am now seeing erosion in adults and children as often as I see tooth decay. Which is way too often. An acidic oral environment can be more dangerous to your teeth than sugar and […]

READ MORE

Tooth Brushing Tips-How, when and with what tooth brush?

Brusha, Brusha, Brusha…Tooth brushing Sigh! Gasp! Groan! Tooth brushing? Boring! Everybody brushes their teeth, right? But are you using the correct technique and the right brush for you? There is one out there somewhere. If you are experiencing cavities, bleeding gums, sensitive teeth or bad breath I’m here to tell you you may need to […]

READ MORE

Tired of Tooth Decay?-Simple Solutions to Keep Your Family’s Smile Healthy

Tired of Tooth Decay? These are five simple solutions to keep your family’s smile healthy. Tooth decay or cavities. Needles and drilling. Who wouldn’t give their eye teeth lol to never experience these things or for our children to never have to experience a filling. It is my vision to see my children and my […]

READ MORE

A Healthy Mouth for Healthy Pregnancy-Dental Care During Pregnancy is Essential

Having a healthy mouth is very important for a healthy pregnancy. Are you expecting or planning to become pregnant? It’s very important to let your dental provider know that you are or may become pregnant. Pregnancy can greatly impact your oral health. And vice versa your oral health impacts a healthy pregnancy. You want your […]

READ MORE

Sensitive teeth?-What causes it and what you can do to manage tooth sensitivity.

Do you have sensitive teeth? One of the most common types of tooth sensitivity is dentinal hypersensitivity. This is the type of sensitivity causes that can cause a  shock sensation when the teeth are exposed to extremes of temperature. Dentinal hypersensitivity affects more than half of the population and can reduce enjoyment of food and […]

READ MORE

Things are Better With a Plan-Plan to Prevent Cavities

You can prevent tooth decay-with a plan. I can help. I don’t know about you but sometimes I need a plan. Whether I want to eat healthier, get more sleep or reach a business goal I’m much more likely to succeed with a plan. Sometimes I need some help making that plan so I call […]

READ MORE

Enter My Coloring Contest to Win one of 4 Super Fun Prizes

Coloring Contest Download and Print Your Entry-Mail or Drop at Embrace Dental Hygiene by Feb 15/18 Enter the coloring contest to win. I don’t know about you but I’m always kinda bummed after the holidays. Let’s do something fun. It’s January the weather is cold, the virus are out in full swing. I want to […]

READ MORE

DIY Healthy Mouth Assessment-How healthy is your mouth?

How healthy is your mouth? Oral health is important. Often the signs and symptoms of oral disease go unnoticed. They can be something you have considered normal. I have designed an oral health assessment tool for you to use. This tool will help you determine how healthy your mouth actually is and ensure you are […]

READ MORE