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Tooth Brushing Tips-How, when and with what tooth brush?

Brusha, Brusha, Brusha…Tooth brushing Sigh! Gasp! Groan! Tooth brushing? Boring! Everybody brushes their teeth, right? But are you using the correct technique and the right brush for you? There is one out there somewhere. If you are experiencing cavities, bleeding gums, sensitive teeth or bad breath I’m here to tell you you may need to […]

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Tired of Tooth Decay?-Simple Solutions to Keep Your Family’s Smile Healthy

Tired of Tooth Decay? These are five simple solutions to keep your family’s smile healthy. Tooth decay or cavities. Needles and drilling. Who wouldn’t give their eye teeth lol to never experience these things or for our children to never have to experience a filling. It is my vision to see my children and my […]

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A Healthy Mouth for Healthy Pregnancy-Dental Care During Pregnancy is Essential

Having a healthy mouth is very important for a healthy pregnancy. Are you expecting or planning to become pregnant? It’s very important to let your dental provider know that you are or may become pregnant. Pregnancy can greatly impact your oral health. And vice versa your oral health impacts a healthy pregnancy. You want your […]

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Sensitive teeth?-What causes it and what you can do to manage tooth sensitivity.

Do you have sensitive teeth? One of the most common types of tooth sensitivity is dentinal hypersensitivity. This is the type of sensitivity causes that can cause a  shock sensation when the teeth are exposed to extremes of temperature. Dentinal hypersensitivity affects more than half of the population and can reduce enjoyment of food and […]

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Things are Better With a Plan-Plan to Prevent Cavities

You can prevent tooth decay-with a plan. I can help. I don’t know about you but sometimes I need a plan. Whether I want to eat healthier, get more sleep or reach a business goal I’m much more likely to succeed with a plan. Sometimes I need some help making that plan so I call […]

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Enter My Coloring Contest to Win one of 4 Super Fun Prizes

Coloring Contest Download and Print Your Entry-Mail or Drop at Embrace Dental Hygiene by Feb 15/18 Enter the coloring contest to win. I don’t know about you but I’m always kinda bummed after the holidays. Let’s do something fun. It’s January the weather is cold, the virus are out in full swing. I want to […]

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DIY Healthy Mouth Assessment-How healthy is your mouth?

How healthy is your mouth? Oral health is important. Often the signs and symptoms of oral disease go unnoticed. They can be something you have considered normal. I have designed an oral health assessment tool for you to use. This tool will help you determine how healthy your mouth actually is and ensure you are […]

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Tooth brushing-Can you do it better?

Tooth Brushing- How To I’m going to provide some tips and advice on how to make tooth brushing work for you. Done right brushing your teeth will help you control bacteria accumulation. This in turn reduces or eliminates your risk for gum disease and tooth decay. Both of these are preventable illnesses that increase your […]

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Dangers of Dry Mouth-What causes it and how to treat it.

Do you suffer from dry mouth? What causes it and what to do about it. Dry mouth. Everyone has experienced it at one time or another. That awful cotton mouth sensation. The kind of dry mouth I’m talking about is not just from having a few too many bevvies last night. I’m talking about the […]

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The Value of Prevention-Dental Hygienists Role in Dental Care

What is the value of prevention? What is the dental hygienist’s role in your dental care? You hear me talking about prevention a lot. The dental hygienist is your provider of preventative dental care. And now we can provide that valuable care outside of a traditional dental environment. But “it’s just a cleaning” right?  Not […]

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